 |
| Look at all the insanely healthy ingredients |
 |
| Chewy, super sour goodness. And kalamata olives... |
I went to the Santa
Monica Farmers Market this Wednesday to pick up a few loaves of
super-fermented gluten-friendly sourdough bread from the Bezian bakery
stand. This guy is amazing. He ages his sourdough culture for weeks
and weeks until it breaks down all the wheat and makes it digestable for
even gluten-intolances! AMAZEBALLS. I talked to him about 20 minutes
because I told him I read his article in Whole Living and he wanted to
educate me a bit and give me some tips, which were much appreciated. We
held up the line a bit. People were waiting to get their Bezian
loaves. It was crazy. He told me to hook myself up to a blood pressure
monitor and check myself before and 20 minutes after I eat something to
tell if it bothers me. If my blood pressure goes up, don't eat it. Understood.
Posts
